Your Best Body Ever

29 Sep 2009

“Count your moles to gauge your risk of malignant melanoma, the most dangerous form of skin cancer. If you have six or more large moles, 5-millimeters or larger (about one-fifth of an inch, the size of a pencil eraser) you’re at increased risk and should check your skin frequently and have a professional skin exam. The moles can be flat or raised, pigmented or flesh-colored. For hard-to-see areas like your back, ask someone else to count the moles. Any mole that changes size, texture, or color, or that itches, burns, or bleeds should be checked by a doctor.”
— University of California, Berekely. 365 Tips for Better Health.
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