Your Best Body Ever

17 Sep 2009

“If you have frequent headaches, look at what you eat. Foods and beverages may play a rold in some headaches, especially migraines. Most of the suspects, such as chocolate, ripe cheeses, and freshly baked yeast products, contain a naturally occurring chemical called tyramine, which may constrict or dilate blood vessels in the brain.”
— University of California, Berkeley. 365 Tips for Better Health.